How To Get Rid Of Underarm (Armpit) Smell
Let’s talk about the problem-many of you face and that is underarm smell or armpit smell. Though this is very common-it can make you feel embarrassed and self-conscious about yourself. You may even feel like not going out or socialize because you are worried that your underarm may not smell so pleasant.
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You don’t have to isolate yourself like this because of natural reactions of your body. All you have to do is find a solution for it-so that you can live and enjoy your life fully.
Common Causes Of Underarm Smell
- Most of you think that your underarm smells is bad because of sweat. But you’ll be surprised to know that sweat-itself is actually odorless.
- It’s the bacteria on your skin like Corynebacterium and Staphylococcus bacterium that breaks down the protein and fatty acids in sweat-releasing this distinctive foul odor.
- The apocrine glands in your underarm produce a thicker type of sweat that contains more proteins and lipids. So bacteria’s tend to accumulate more in these areas where they can get more protein and lipids.
Other Causes Of Armpit Smell
Diet : – Spicy food, garlic, onion and even meat can affect body odor.
Hormone : – Puberty, pregnancy and even menopause can change the way we smell.
Stress Hormone :- Cortisol can give you bad odor.
Bad Hygiene Habits :- Not washing regularly or wearing a tight non breathable fabric can trap sweat and bacteria making your underarm odor worse.
Natural Remedies To Control Underarm Odor
Now let’s look at some natural remedies to control underarm odor.
1st Natural Remedy – Apple Cider Vinegar
- It has antibacterial properties-that help neutralize smell causing bacteria. Simply dab a bit with the cotton on your underarm after having a shower.
- You must do this once in the morning and once in the evening before you go to sleep.
- At night – if you are not taking a shower, then simply wipe your underarm with a towel. Then dab the apple cider vinegar over it.
2nd Natural Remedy – Baking Soda & Cornstarch
- A mix of these 2 (Baking Soda and Cornstarch) can absorb moisture and neutralize odor naturally.
- Dry your underarm with a towel. Then mix 1 teaspoon of corn-starch and 1 teaspoon of baking soda together. Now put this dry powder mix on your underarm-covering the area lightly and you are ready.
- Baking powder might not suit on certain skin type. So do a Patch Test for this remedy and do it twice a week maximum.
3rd Natural Remedy – Lemon Juice
- The citric acid in lemon helps lower the pH-making it harder for a bacteria to settle there.
- Rubbing a slice of lemon on your underarm for few seconds can help you make feel fresh and odor free. Do this daily for 2 to 3 minutes before bathing.
You see-sweating is our body’s natural way of cooling down and detoxifying. So don’t think sweating is bad and you feel embarrassed because of that. Underarms smell isn’t it about sweat. It’s a complex mix of bacteria, hormones and lifestyle choices.
But with a little effort and natural remedies-you can really solve this problem very easily. So smile and start today. You don’t have to feel embarrassed at all in your life. Enjoy your life.